This is a small sample of available resources, a listing here is not an endorsement by this therapist, merely ideas on which to build.
Special Parent Information Network (SPIN)- website
Parents Helping Parents (PHP)- website
Santa Cruz Library, Scotts Valley Branch- there is a dedicated section for parents
Growing Social- website
Social Thinking- website
NAMI- support and education around mental illness- website
Mindfulness:
Dr. Dan Siegel- website
Mindfulness Programs- website
Insight Santa Cruz- website
Women’s Resources:
Walnut Avenue Women’s Center- website
Monarch Services- website